Fitbit Studied 6 Billion Nights of Sleep and Learned the Secret to Better Mornings

Sleep has its fingertips in every single facet of your life. From your relationships and waistline to your leadership abilities and wallet –all are affected by the quality and quantity of your sleep. On a large level, sleep deprivation is costing companies millions of dollars .

Source: Fitbit Studied 6 Billion Nights of Sleep and Learned the Secret to Better Mornings